"It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams."

— Gabriel García Márquez


Each person’s approach to finding equilibrium is unique.

It is a process that must be pursued both inside and out, and which benefits from support in all of our holistic realms —body, mind and spirit.

The offerings here —Integrative Health Counseling, Nutritional Counseling, Traditional Thai Massage, Yoga, and Meditation— may be undertaken alone or in combination; the only right modality or mixture is the one that works for you.