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09.04 2017

“We know truth, not only by reason but also by heart.” – Blaise Pascal

In Spanish, a person identifies him or herself with the phrase, "Me llamo..." – literally, "I call myself". "Me llamo Alejandro, me llamo Laura, me llamo Frank, Lulu, Paulo, Janine..." I've always found this a little amusing, as if the person can't quite commit to what the name might evoke (Candy? Sven? Gladys? Percy?), or as if he wants to say, "Well, I call myself Alejandro, but I really see myself as more of an Xavier..."

05.05 2017

This article was just recently published in the wonderful NAMAH, the Journal of Integral Health (http://www.namahjournal.com/)Please check out their wide range of offerings and perspectives on the body, mind and spirit.

Hitting the wall

09.09 2015

Starting Bell

This morning, as I stood in my kitchen, my feet surrounded by a goopy mess of papaya cubes, parsley stalks, a starry sky of flax and chia seeds, a wet-sand shore of deep green hemp powder, creeping waves of coconut water and various sizes, shapes and shards of broken glass, I sighed. What I really wanted to do was throw a huge hissy fit. But instead I exhaled, bent down, and gingerly started to pluck the larger pieces of glass out of the mess.

08.27 2015

A quick, brilliant idea... according to me laugh

Perhaps this is standard operating procedure for the "greenies", but a few days ago it occurred to me to do this:

07.31 2015

This article was just recently published in the wonderful NAMAH, the Journal of Integral Health (http://www.namahjournal.com/). Please check out their wide range of offerings and perspectives on the body, mind and spirit.

Corporeal Punishment

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